What to Do if Your Loved One Has an Eating Disorder You had your suspicions and your worries. You had become concerned about your loved one’s eating habits, appearance, and apparent decline in health. Thankfully, …

How to Talk to Someone with an Eating Disorder This blog post comes from Bonnie Brennan, senior Clinical Director at Eating Recovery Center in Denver. She discusses how it may be difficult to know what …

How do you practice creativity? Writing, drawing, painting, embroidery, and even coloring can be powerful means to improved mental health. Creating art allows us to disconnect from stress, express inner thoughts, and even meditate. In …

Make a New Year’s Resolution for a Healthy Mind While most people will vow to exercise more, eat healthier and lose weight in 2016, many don’t realize that physical health and mental health are intricately …

Give the Gift of Life-Saving Information The United States climbed into the top 10 ranking of countries with the most charitable people last year, with over $350 billion given in donations. This is the fifth …

Giving Thanks for Mental Health Each year, an estimated 54 million Americans suffer from some form of mental disorder. Sadly, most families are not prepared to cope with learning a relative has a mental illness. …

Part of being a parent includes navigating challenging topics with your children. Talking to your child about mental illness is important but doesn’t have to be difficult. At a young age, children can experience mood …

Mental Health in the Family: Senior Adults Our series of blog posts in November will focus on mental health in the family. Mental illness can affect us all and in different ways. Children will experience …